Make YOU the priority in 2025 and enjoy the benefits of feeling better, both physically and mentally. We've compiled four ways to help you start thinking about improving your wellbeing. Scroll for more.
Personal Downtime
2024 is the perfect opportunity to enjoy some personal downtime. Leave the stress of your responsibilities behind and choose to wind down and reflect in a way of your liking.
Why not pop over to the London Museum Docklands and enrich your mind with knowledge on a series of thought-provoking topics? Check out their events and exhibits here.
New year, new hair? Enjoy some ‘me’ time and treat yourself to a stylish new do, or haircare treatment at Kleins Hair and Beauty. Their experienced stylists cut both ladies and gents’ hair and provide outstanding Colouring services and tailored nourishing Conditioning Treatments. Book now.
Why not learn something new in 2023? Head to Ann’s Smart School of Cookery and gain insider tips and tricks of the trade within an informal and relaxed atmosphere. Get those creative juices flowing and immerse yourself in a new activity. Book now.
Connect with Others
Connect with others, whether its for an hour or a full day out.
If you are looking for somewhere with a menu with lots of variety, head over to Wetherspoon. They have everything you could possibly imagine, from pizzas and curries, to traditional fish and chips.
Is it time to celebrate? Skin Hot Tub and BBQ Boats are quite possibly one of the most unique ways you can spend time with loved ones and make lasting memories. Book now.
Prefer dry land? Pizza Pilgrims is a great venue for all kinds of meet-ups with a relaxed atmosphere, outdoor terrace and retro games thrown in for good measure.
Check in on your Health
Want to move more? PureGym is open 24/7 so you can work out at a time that suits you. You'll have access to over 50 free classes a week and 220 pieces of fitness equipment. So whether you’re a beginner or you’re picking up where you left off, there’s so much to discover when it comes to new ways to workout, Register now.
Along with your new health and fitness journey, you’re going to want to keep on top of the overall health of your body. The London Wellness Centre is a state-of-the-art family chiropractor, which provides it’s patients with world-class chiropractic, chiropody, podiatry, deep tissue massage and sports rehab therapies in a safe, comfortable and welcoming space. View treatments and book now.
It's easy to overlook our dental health. Platinum Dental Care's award winning team of dentists offers a range of dental services, from teeth straightening to dental hygiene. Learn more.
Set Boundaries
Help manage your time and stress levels by setting some simple boundaries - you are in charge of you.
Make time for a lunch break each day during the working week. Drop in to West India Quay solo or with colleagues for a lunchtime deal or take away. Our brands offer various lunchtime deals, from the Munich Cricket Club 12-3pm lunch deal, £20 meals at Burger & Lobster and £15.95 two courses at Browns.
Make time for you and treat yourself. From a walk outdoors in the fresh air to booking yourself in at the hairdresser.
Be clear on how much time you can realistically dedicate to others and stick to it. Arrange to visit a friend or head out and book a cinema trip.
